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    • Campus Mental Health 101
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    • Active Listening
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    • Managing Overwhelm
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  • Our Programs
    • Campus Mental Health 101
    • Pop-Up Exhibit
    • What’s Your Big Lie?
    • What’s Your Unspoken Challenge?
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Our Programs

Our training programs are delivered in multiple formats. Click on any program below to learn more.

Supporting Employee Mental Health

Supporting Employee Mental Health

Workshop

Breaking Perfectionism

Breaking Perfectionism

Workshop

Practical Mindfulness

Practical Mindfulness

Workshop

Active Listening

Active Listening

Workshop

Mental Health Basics

Mental Health Basics

Workshop

Fostering Inclusivity

Fostering Inclusivity

Workshop

Managing Overwhelm

Managing Overwhelm

Workshop

Building Authenticity

Building Authenticity

Keynote, Workshop

Overcoming Imposter Syndrome

Overcoming Imposter Syndrome

Keynote, Workshop

Our Signature Programs

Our signature programs help people see that they’re not alone. Click below to learn more.

Pop-Up Exhibit

Pop-Up Exhibit

Signature Program

What’s Your Unspoken Challenge?

What’s Your Unspoken Challenge?

Signature Program

What’s Your Big Lie?

What’s Your Big Lie?

Signature Program

INQUIRE ABOUT AVAILABILITY AND PRICING

Our Services

  • Our Workshops
  • Wellness Solutions
  • Advisory Services

Our Company

  • Our Approach
  • Our Clinic
  • Contact Us

Our Mission

Our mission is to make mental health training simple, relatable, and actionable for high-performance teams. We’re a proud division of Shift Collab. 📈 🏆

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Made with ♥️ in Toronto by Shift Collab Inc.