Breaking Perfectionism

Breaking Perfectionism

by | Aug 15, 2019

Breaking Perfectionism Giving teams the tools to identify and limit perfectionist tendencies and relief from self-criticism. The Concept On one hand, perfectionism can motivate some to deliver their best work. But it can also be incredibly time-consuming, create...
Practical Mindfulness

Practical Mindfulness

by | Aug 15, 2019

Practical Mindfulness Exploring mindfulness tools that can be used during challenging moments. The Concept Do your people feel the weight of the world on their shoulders? Are they having trouble sleeping or unplugging? Do they react to challenging or stressful moments...
Active Listening

Active Listening

by | Aug 14, 2019

Active Listening Make the most of your meetings with this invaluable communication skill. The Concept Working at a growing, innovative company can easily lead to a downfall of authentic and effective communication between colleagues. It is easy to get lost in the many...
Mental Health Basics for Employees

Mental Health Basics for Employees

by | Aug 14, 2019

Mental Health Basics for Employees Helping empowering employees to support their own mental health at work.  The Concept  Employees everywhere are struggling with how to identify and voice their mental health challenges with their managers. With rising cases of...
Managing Overwhelm

Managing Overwhelm

by | Aug 14, 2019

Managing Overwhelm Helping teams navigate stress and take action to prevent overwhelm.  The Concept In the complexity of modern workplaces and life, it is easy to feel a sense of always struggling to keep up. While stress is unavoidable, overwhelm — the point when...