Managing Overwhelm

Managing Overwhelm

Managing Overwhelm Showing you how to manage stressful moments at home and work.  The Concept In the complexity of modern workplaces and life, it is easy to feel as though we are always struggling to keep up.  When you aren’t able to identify the signs of overwhelm...
Building Authenticity

Building Authenticity

Building Authenticity Giving leaders the tools to talk about their experiences with mental health openly and create more resilient teams.  The Concept Do you understand how you are unique? Can you leverage your differences for personal and professional clarity and do...
Overcoming Imposter Syndrome

Overcoming Imposter Syndrome

Overcoming Imposter Syndrome Challenging the feeling of being a fraud and encouraging openness to ask for help in the workplace. The ConceptDo you ever feel like you’re going to be “found out” at work? Of course you do. Most people do. In fact, studies show that...