Breaking Perfectionism

Breaking Perfectionism

Breaking Perfectionism Breaking a habit and freeing yourself at work and at home. The Concept Do you feel like you have to be perfect to be worthy? Do you struggle to get your work done because you worry what others will think? While perfectionism at work is common...
Practical Mindfulness

Practical Mindfulness

Practical Mindfulness   Bringing focus and clarity to your personal and professional life. The Concept Feeling the weight of the world on your shoulders? Having trouble focusing or sleeping? Unable to get your mind to stop racing? This workshop is for busy...
Active Listening

Active Listening

Active Listening  Make the most of your meetings with this invaluable communication skill. The Concept Working at a growing, innovative company can easily lead to a downfall of authentic and effective communication between colleagues. We often believe that time is too...
Mental Health Basics

Mental Health Basics

Mental Health Basics Helping employees and managers feel empowered to promote mental health at work.  The Concept  To meet the unique needs of employees and managers, we created two workshops that tackle the basics of workplace mental health. Each workshop is 60...
Fostering Inclusivity

Fostering Inclusivity

Fostering Inclusivity Ensuring everyone is given a voice in the workplace. The Concept  As workplace diversity increases, there is a growing need for companies to ensure that all of their employees are being heard and respected.  This series of up to four (4) 60 to...