Virtual Training
During COVID-19

With businesses, organizations, and campuses quickly shifting to operating remotely, a new reality is setting in that can be challenging to our mental health. 

We can help you navigate these challenges in a thoughtful, engaging way through virtual training. 

Our Approach

With us, you get more than a webinar. Instead, we work with you to make the most of your team’s time and resources.


Let’s collaborate to find the right topics, tools, and execution style.


We handle the virtual workshop hosting and execution, including using some of our trademark anonymous sharing technology.


We’ll send you tools and a breakdown of the key takeaways from each session.

Our Virtual Workshops for Employees

All of our traditional workshops have been adjusted to be delivered virtually. These topics include:  

  • Building Authenticity 
  • Breaking Perfectionism
  • Fostering Inclusivity
  • Managing Overwhelm
  • Mental Health Basics
  • Overcoming Imposter Syndrome
  • Practical Mindfulness 
  • Staying Connected While Working Remotely

Find more on each session by clicking here 

 What about after?

We are available to support you as COVID-19 runs its course.

Therapy Solutions of Businesses
Rather than a boring EAP, we support organizations with therapy-focused solutions that are customized to meet the needs of your people. Learn more

Ongoing Training and Development

We are the go-to resource for teams looking for regular, detailed, and thoughtful mental health training and education.